Healthy Hacks (Dance with Serena)
Prefer video Click Here If you are like me and you are tired of either false advertising, half-truths and questionable supplements when it comes to weight loss, health, beauty and fitness…You are at the right place!! In this presentation we explore proven methods which demonstrate that it is possible and also easy to achieve a healthy, athletically fit and strong body even while having fun. We will cover topics from daily routines, types of exercise and diets that give you energy, help burn fat and keep you feeling good. There are no exaggerations here only scientifically proven methods that worked for some of the most renowned athletes you might know. I am not going to bore you with some generic work-out routines and diet plans that might not work for you. These are hacks that most people miss out on while straining themselves with routines they can’t keep up with. Let’s get to it. Today I present to you an amazing athlete, a professional who needs no introductio...